It’s Thursday and I’m sitting on a park bench, working on a client’s content calendar. The breeze is gentle, the sun is warm, and in the distance, I can see both my children; one in playgroup, one in pre-K. They’re learning, playing, and soaking up life. And here I am, working remotely, doing work I…
Tag: mental-health
Tire Alignments, Yarn Balls, and Therapy
My first real therapy session? I like to joke that it happened when I was about three months old. Not me as a baby, me, the new mother. Three months postpartum, staring down the daily blur of feeds, cries, pumping schedules, and emotional whiplash, wondering how on earth I was still upright. I had done…
This Isn’t a Comeback
Motherhood changes you in ways no one can prepare you for. It’s not about bouncing back to who you were—it’s about evolving into someone entirely new. Letting go of the “old me” was hard, but embracing who I’m becoming? That’s where the real transformation begins.
Born on a Saturday 